A dead Samaritan is no Samaritan.

A dead Samaritan is no Samaritan.


I love this expression because it sums up everything. After talking to a lot of people, both as a spiritual guide but and as a human, I found that people have a hard time taking care of themselves.
It is just the same on a flight. The safety instructions always tell you to put on your own oxygen mask first before helping others with theirs. Some find it almost stupid that they should save themselves before others, when in fact it is the smartest.

How are you going to help others if you have died from lack of oxygen?

Just like in every other aspect of your life, you need to help and take care of yourself before you can help others. If you do not spend time on feeling better, relaxing and being compassionate towards yourself, how are you going to help others?

How will you help others if you are sick from stress, exhaustion or even dead from not taking care of yourself? We can all neglect ourselves for a short time, but not in the long run at all.

I often say that a dead Samaritan is no Samaritan because it is true. Too many have great excuses as to why they don’t need to take care of themselves and how it just cannot be done. I can assure you it can be done, it is a matter of priorities.

It might not be 10 days of spa in a resort, but it could be small things every day. It could be 10 minutes of meditation a day or 5 minutes longer in the shower.
It could be simple things, and still taking care of you.

How are you taking care of you?

How are you making sure that you are the best you so you can help others?

Words from Spirit

Words from Spirit

If you focus on what you don’t know, you will end up sad and miserable. We want you to put all your energy into positive things. We want you to ask yourself what and how you can move on and learn more, to know more.

How can you learn from this experience and how can it help you grow?

If you focus on what is hard, sad and personal it will have control over you. That doesn’t mean that you should ignore all hardship in your life, but rather that you shouldn’t dwell on it. You should look at it as something you can learn from and grow stronger from.

We know sometimes you need help to move on but then you should seek the help, and learn how this can make you grow.

We come to you with love and understanding. We will not leave you, but stay at your side through great times and other times.

Words from spirit

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Does being psychic make you cynical?

Does being psychic make you cynical?

I had this great talk with a woman yesterday, who was curious about how the universe works. I love to get questions like these and to get answers for them from Spirit. And this time, they sure came forward with some great answers.

A question I get from time to time is, how to avoid becoming cynical in my line of work, especially when I see and hear about so many tragedies. I realize that I can seem a bit cynical because it is difficult to hear about and see other people’s hard times. But I can assure you; I am not at all cynical. I too cry if a baby dies or if someone is murdered.

The reason some might find that I sound cynical to begin with, is that I know there was a bigger plan with what happened and that I couldn’t have changed it anyway. All I can to relieve their pain and suffering is to guide them and explain what they must learn from that experience, but everything else is out of both theirs and my hands.

I have seen people repeat the same pattern over and over again. It might be with different people, but not a different pattern; their actions or perception.
I will tell them how best to change and how to move on, but the fact is that they cannot move on until they are ready. I am always told by Spirit if people are in fact ready, even before I guide them. That way I know what the soul I’m sitting across can handle. It can be frustrating if you don’t have the insight from Spirit.
I can seem cynical when I don’t persist in making people understand, but because I know it makes no difference in their life right now I choose not to.

So I tried to explain to this woman that me distancing myself was not a matter of cynicism. It is rather a matter of protecting myself. It would be too much to handle if I had to carry the weight of all the paths I cross.

Are you also able to let go of something you could not change, or perhaps have been in the past?  

Does being psychic make you cynical?

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When I speak past souls join in

When I speak past souls join in


In another of my talks, this one about my life past and present and how it feels to be a medium.

I love telling people about my view on the universe and about the challenges I have faced in life which have all prepared me to be the person that I am today. I talked about being a child with dead people around me and about growing up feeling strange and lonely, my work now and how my life has become.

I also talked about living with knowing almost anything, explaining how it feels to be able to tell people just about anything and what is going to happen.

I talked about quantum physics and how time, linear existence, is something we have only in this world and that it does not exist in the spirit world.

I often talk about how you need to remember to be grateful and I am so grateful for everything I have and get in life. These talks I do are great because people get to ask questions and I get to tell them about my life and my work, which I love so much because I get to help people every day. I know when I wake up that I make a difference in someone’s life.

I know that it is not always easy to be grateful, but it’s important nonetheless.

During this talk I got some really good questions, like how I communicate with Spirit. I love that question because often when people have only watched TV, they think that you either have to see or hear dead people. I can see them, hear them, feel them, taste them, smell them and whatever else Spirit think is necessary to let me know what I need to know. Sometimes when they want me to know a smell that is unique or easily identifiable to someone, then I can actually smell that smell. The same is the case with taste.

Another question I got was about mental illness which I think is really important question, and something that needs to be talked about; Where to draw the line between mental illness and psychic abilities. I will be writing a post on this topic soon.


Do you need a vacation?

Do you need at vacation?


These days a lot of people in the northern hemisphere are going on vacation. This is the time where all the thought that goes in to planning and thinking about vacation are fulfilled. Some are going on their dream vacation, some on a great vacation and again some would rather have decided something else.

Some doesn’t have enough money to travel anywhere, like a friend of mine who was really sad that she couldn’t afford to take her kids on a vacation, and had to stay at home. It turns out they had a great time by just being together and do absolutely nothing. Not having to go anywhere was a blessing for them.

Sometimes the thing you think you want the most is not really the same thing you need. There are so many people who go on a vacations where they don’t relax but the opposite. At the same time, I know that some people relax when they go camping or hiking. Not everyone need to be passive on a beach doing nothing in order for them to relax.

One of the most loving things you can do is to breathe and feel what the best kind of vacation is best for you. Also you need to find the core of what energizes you and be sure that is what you are going to be doing on a vacation.

For years I have been working even when I was on vacation, so it has not really been vacation. I love my work and vacation means working less. But this year I have decided to turn on the vacation sign on the blog and not post anything for two weeks.

I have always had a really hard time relaxing and still have a hard time doing nothing. This year I have decided that I need “me-time” during the short summer Denmark has to offer.

I will be back stronger and revitalized. I am not going anywhere, like traveling, just enjoying time with my family. I hope that you will be back with me after the two weeks.

What are you doing this summer, and what does relaxation mean to you?


Spiritual readings – entertainment or soulguiding?

Spiritual readings – entertainment or soulguiding?


I enjoy all the questions I get, and people have a lot of questions. I spoke with two women in a restaurant the other day, who were amazed by the field I work in, and the women were an absolute joy to speak with. But even so, they, as so many others, were asking “can you say something about us while standing here?”

If you know me or have followed my blog for some time, you might know that I am not a fan of platform sessions or other forms of public displays, because I don’t consider my gift being entertainment.

I have received many requests to do platform sessions, but I always decided not to do it because I think the concept platform session, is making talking with Spirit something it is not. I choose to use my ability to communicate with Spirit to help people, to guide people and to connect people, not to entertain. I know others perform platform sessions, and good for them, but not me.

I have also gotten requests to attend bachelorette parties and ladies’ nights, and for these types of events I am very clear on certain rules. One is no alcohol before or during my sessions and probably the most important rule is that everyone has the right to say no. But even before I go to these events, I ask Spirit if I should go at all. Spirit will paint a picture for me about the people who will be there and also a clear yes or no on whether I should go or not.

The reason for all these precautions is that during a session with me, you will get personal and sensitive messages from Spirit, messages from loved ones that has passed that will touch your heart. That alone, to me, is reason enough not to do what I do as entertainment.

If I wanted to, I could have told these women everything that Spirit had to say right there in the restaurant, but it would be unethical. It all comes down to respect; Respect for the person you are talking to.

I absolutely love what I do and feel blessed every day that I am able to do it. I think it is fantastic to be able to help and guide people and give something to them which makes a difference.


90 days of regression part 3

90 days of regression part 3


I had Emily over for another regression therapy session today, but this time it seemed very confusing, and then again not at all. Perhaps because she has tried it a few times now she jumped back and forth through different moments of the same life.  “I am with a lot of people, hippies” she said. “I am a woman on a stage, I am a singer”.  She told me that she was at the Woodstock festival in 1969. She had red nails, was 27 years old and she was singing at Woodstock and that her name was either Janice or Janet.

My heart raced and instantly I started thinking about Janis Joplin, but I got clear indications from Spirit that it wasn’t her.  She continued; “I am with my band, not a main name, and my man, Carl, is playing the guitar. We are not a big name and I am backing singer.” She said that he wasn’t good looking but that she was very into him. They could live off playing their music and it was great times she said, and continued; “I am from Wisconsin. “

All of the sudden she changes the scene, “I am 34 years old” she said. I asked her where she was and she told me she was in a disgusting place, a place where people go to take drugs. She was looking for someone she told me. “I am looking for my man, for Carl.” She confirmed that he was also doing drugs as well as she was. He was lost and she had to find him.

All of the sudden her face changes and she says “something fell in to my head”, she looked like it hurt her. Her hands flew to her stomach, “I am hurt.” She had been stabbed and was dying. When I asked if she knew who had stabbed her she didn’t know. “It is a tough neighborhood” she said with a shrug of the shoulders.

Then she changed the scene again. “Now I’m in the hospital, and I am dying. It’s in Oklahoma” It was the end of that life. She had her mother there and naturally she was very sad.

When she left that body and that life I asked her what she thought she had to learn from that life and experience; “I shouldn’t follow a man blindly, but rather be free and independent. I was insecure and did not believe in myself” she told me and continued. “It doesn’t necessarily turn out great when you lean on others. You have to love yourself, and then you can do it!”  After she was came back to the present we talked about the entire experience. “I must be insane, Woodstock – it must be imagination and not regression” she said in disbelief.

I, on the other hand, was very sure that she had been there and very sure that the messages were good. To trust in herself, be who she is. She had to understand she was a great person.

“You can do it” is the best way to put it.


When should you listen to your inner voice.

When shoul you listen to your inner voice


Have you ever asked friends for advice and not been able to use what they say for anything at all? They mean well and want what is best for you, but they are not you and their words are just that; words.

I myself have many times allowed others to guide me and tell me what to do, because I had lost my confidence and trust in my own opinions. I think most people have tried this at some point in their life, but it is a huge problem if you let the voices of others drown that of your inner voice. Your inner voice is the most important guide you have. I often tell people that if is feels wrong, then it is wrong.

When someone tells you what to do and it just doesn’t feel right, you must stop and think. When you stop and breathe slowly three times you are able to hear your inner voice and sense your feelings, which are both very important; listen to what your inner voice tells you and how the situation feels, to know whether something is right or wrong, to breathe and trust.

I’m often asked what our inner voice, gut feeling or even intuition, actually is. I believe it is Spirit talking to us. Some of us are great at listening to what Spirit has to say, others are trying really hard and some are even ignoring them entirely. There can be many reasons, but it is all boils down to what you have to learn in this life. At time all you have to learn is to listen to your intuition.

It took me years to accept that my intuition, my gut feeling, wasn’t something logical and measurable. It was just guidance from the other side and now that I trust in my intuition I can’t believe that there was a time when I didn’t listen. Trust in the universe and be yourself.

To remember to stop and think, and to breathe and trust, I have made a SoulPoster. This way you will never forget to breathe and trust, as the poster will remind you every day! You can find the posters here.


Free SoulChat today

FREE SoulChat today

Today I want to tell you about my SoulChat, which I will be having later today. And everyone can participate and it’s FREE!

SoulChat is based on the idea that we all need guidance now and again, and often prefer to have that advice from someone who is not close to us, someone seeing the problem from the “outside” and without bias, someone who can see the big picture and give us the answer we need, not the one we think we want; someone like Spirit. That is why I started SoulChat. I wanted everyone to have that possibility, to ask those questions that others cannot answer in the safety of complete anonymity.

SoulChat’s are quite simple. You ask a question and I will answer them with the help from Spirit. Common questions are e.g. “will I have a man in my life?”, “should I get a new job?” or “can you tell me if my loved one, who has passed, is here with me?”

My wish with SoulChat is that you well get the answer you need, that makes sense to you now or later and which will bring you tranquility and love to your life.

I hope to see you at 9 p.m. CET and  3 PM EST, right here on Soulguide.com. Bring all your friends too!

The chat will appear on the blog at the given time.

Free soulchat today
FREE SoulChat – This is how it looks.


What kind of friends do you have?

What kind of friends do you have?


I have done a lot of thinking about the nature of friendships and what makes them just that. What makes them last, and what makes them break?

In my world there are at least five types of friendships.

  1. Friendships where you know each other from a former life. You often feel like you’ve known each other forever, which you actually kinda have. With this type of friendship, you can sometimes feel the deep connection the moment you meet the other person.
  2. Sometimes you befriend someone who mirrors you in that exact place you are. These friendships can be very valuable for as long as the mirroring is going on, but they seldom last after one or the other moves in another direction.
  3. Going through things together also creates friendships. These have a solid foundation and tend to last.
  4. You can also have bad friendships based on the absence of good ones. Needless to say, these are not healthy for you.
  5. The last type of friendship I can think of, are the unbalanced ones, where one part is constantly helping the other. Good friendships, like all relationships, need balance.

In my view, the single most important factor in a good friendship is that you can be yourself. You can always ask yourself whether you are able to relax with another person or not. This should give you a clue.

For the last couple of years I have been blessed with many new women in my life. For all of them goes that I can be me in their company (as they can be themselves). They all help me remember to care for myself. This is particularly important for me, as it is second nature to me to care for others, but it happens that I forget myself in the proces.

I also have a very good friend of the opposite sex. We have been friends for about 15 years now. I often meet the assumption that men and women can’t be friends without some sort of sexual undercurrent. I don’t understand this. I think of my friend as I think of my girlfriends, despite him being straight.

Everyday I think how lucky I am to have the friends I have.

Do you remember to appreciate your friendships?

What kind of friends do you have?